If both you and your partner want to invest in and strengthen or save your relationship, consider undergoing marriage counselling to help you reach that goal. Written here are some important things you can do to prepare for your first session to be more meaningful and fruitful.

1. Bear in mind that your marriage counselor is not responsible for mending your relationship. He acts as a guide in making important changes on your own, which happen mostly outside of the office.

2. The sooner you and your spouse enter marriage counselling therapy when difficulties surface, the better. Oftentimes, couples wait until they are on the verge of ending the relationship before getting help. Counselling can still be helpful in such situation, but it is best not to wait for this to occur. Taking charge of the issues in the marriage and not allowing them to destroy what you both have could empower you.

3. You both should consider and recognize the roles you both have in the issues in your marriage. It’s very easy to point a finger on the other individual and quite hard to take responsibility. The time to prepare for your own part is now. If you are not yet ready it’s okay. But, you should know that it will arise soon in the marriage counselling process.

4. You and your partner should reflect about what your marriage really means to you and whether the two of you are willing to make necessary changes. When the two of you make positive changes that are meaningful to the other, they therapist will teach you good and effective communication skills that can help you establish trust and reconnect with each other.

To have a successful marriage counselling therapy, reflect on these points before attending your first therapy. Visit Victorian Counselling & Psychological Services by following the link provided to get more details about how marriage counselling will work for your marriage.